Weigh In record (no journal entry) for 11 April 2019
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188.0 kg
Lost so far: 35.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 65.33g | Prot: 78.38g | Carbs: 85.96g.
Breakfast: Aunt Millie's 35 Calorie Oatmeal Bread, Naturegg Eggs, Ellsworth Cheddar Cheese Curds, Land O'Lakes Sliced American Cheese. Lunch: Gulden's Spicy Brown Mustard, Subway Subway Club Meats, Country Charm Vanilla Ice Cream. Dinner: Country Crock Light Butter, Aunt Millie's 35 Calorie Oatmeal Bread, Country Crock Light Butter, Daisy Light Sour Cream, Gwaltney Great Dogs Chicken Franks, Great Value Skim Milk, Smithfield 40% Lower Fat Center Cut Bacon, Onions, Naturegg Eggs, Egg White, Land O'Lakes Sliced American Cheese. Snacks/Other: Nature Made Fish Oil Gummies. more...
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Losing 6.4 kg a Week
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snakebite835's Weight History
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