Weigh In record (no journal entry) for 11 April 2019
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56.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 101.29g | Prot: 79.38g | Carbs: 177.50g.
Breakfast: Café Régulier, Pain Pita au Blé Entier, Kiwi, Beurre de Cacahuètes, Fromage Naturel. Lunch: Côte d'Or Mignonnette Noir de Noir, Alpro Amandelmelk Ongezoet, Brocoli, Fromage Naturel, Noix, Pain Pita au Blé Entier. Dinner: Abinda Pompoenburger, Côte d'Or Mignonnette Noir de Noir, Courgette Farcie. Snacks/Other: Côte d'Or Mignonnette Noir de Noir. more...
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1718 kcal
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Exercise:
Run - 1 hour and 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours and 15 minutes. more...
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Gaining 1.1 kg a Week
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nikinuyts's Weight History
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