Weigh In record (no journal entry) for 11 April 2019
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61.3 kg
Lost so far: 3.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 37.73g | Prot: 88.09g | Carbs: 139.30g.
Breakfast: Tirol Leite Desnatado, Banana Caturra. Lunch: Marilan Biscoito Amanteigado, Café com Leite e Açúcar, Peixe no Forno ou Grelhado, Repolho, Polenta (Cozido). Dinner: Bacon (Curado, Frito, Cozido), Tirolez Queijo Prato, Juréia Pepino em Conserva, Hambúrguer Caseiro. Snacks/Other: Isabela Bolacha de Leite, Café com Leite Integral, Café com Leite Integral, Café com Leite Integral. more...
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Losing 0.1 kg a Week
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CrisTina2589's Weight History
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