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66.2 kg
Lost so far: 16.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 56.26g | Prot: 58.49g | Carbs: 135.67g.
Breakfast: Pure Hagelslag, Campina Magere Melk, Volkoren Brood, Aldi Kipfilet. Lunch: Salami, Delipain Wrap Aldi, Verse Kaas, Gekookt Ei. Snacks/Other: Molenland Gouda Holland Kaas 48+ Jong Belegen , Volkoren Brood, Aldi Roomboter Appelcake, Dolce Gusto Latte Macchiato Caramel, Speculoos Koekje. more...
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Losing 4.2 kg a Week
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Helena0567's Weight History
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