Weigh In record (no journal entry) for 11 April 2019
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113.1 kg
Lost so far: 3.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 129.28g | Prot: 60.57g | Carbs: 10.30g.
Dinner: Łaciate Śmietanka 30%, Kaufland Brzuszki Łososia , Ser Parmezan (Tarty), Diet-Food.pl Shirataki, Biedronka Masło Osełkowe Ekstra, Szczypiorek. more...
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Losing 0.9 kg a Week
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adamwroc's Weight History
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