Weigh In record (no journal entry) for 10 April 2019
|
72 kg
Lost so far: 24 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
196 kcal
|
Fat: 14.29g | Prot: 13.61g | Carbs: 2.31g.
Breakfast: Telur Dadar atau Telur Orak-Arik. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ira Savitri's Weight History
|