Weigh In record (no journal entry) for 10 April 2019
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85 kg
Lost so far: 8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 23.90g | Prot: 68.72g | Carbs: 121.47g.
Breakfast: Banana, Colun Griego Pro 7 Light, En Linea Cereales Hojuelas Sabor Chocolate. Lunch: Green String Beans, Penne, Steak Sauce (Tomato Base). Dinner: Quillayes Queso Cheddar, Chicken Breast, Arrocitas Galleta de Arroz Integral Yamani , Fried Egg. Snacks/Other: Your Goal Protein Snack Banana Chips & Caramel. more...
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Losing 1.4 kg a Week
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FelipedeChile's Weight History
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