Angelotoys's Journal, 10 Apr 19

Weigh In record (no journal entry) for 10 April 2019
104.8 kg Lost so far: 2.3 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2019:
1327 kcal Fat: 44.03g | Prot: 63.72g | Carbs: 166.68g.   Breakfast: Caffè Latte, Esselunga Bio Biscotti Secchi Assortiti. Lunch: Olio Extra Vergine di Oliva, Panino Bianco Morbido, Fresche Fette Petto di Pollo Affettato. Dinner: Barilla Pastina, Bollito di Vitello, Delizie del Sole Misto di Legumi e Cereali, Olio Extra Vergine di Oliva. Snacks/Other: Nocciole, Salumeo Salame Milano, Popcorn Preparati con Aria Calda, Banana, Spremuta di Pompelmo. more...
Losing 3.5 kg a Week



     
 

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Angelotoys's Weight History


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