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mipisook
Journal
10 Apr 19
mipisook's Journal, 10 Apr 19
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먹으면 계속 늘어 나는 너무나 솔직한 몸ㅠㅠ
43.1 kg
Lost so far:
0.9 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2019:
1337 kcal
Fat: 48.83g | Prot: 53.19g | Carbs: 106.19g.
Breakfast:
오트밀 쿠키.
Dinner:
닭봉, 연근, 파리바게트 치즈케이크, 샐러드, 가지볶음, 화이트 식사용 와인, 밀러 밀러 라이트, 어묵탕.
more...
1367 kcal
Exercise:
Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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mipisook's Weight History
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