Weigh In record (no journal entry) for 16 July 2010
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85.5 kg
Lost so far: 1.5 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 80.90g | Prot: 61.60g | Carbs: 234.74g.
Breakfast: optima creamy chocolate milk shake. Snacks/Other: G2 Fruit Punch, Heart to Heart Whole Grain Crackers (measured in grams), Dry Roasted Lightly Salted Peanuts, chocolate milk - roundy's, 100% White Corn Bite Size, Diet Mountain Dew. more...
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Gaining 1.9 kg a Week
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