Weigh In record (no journal entry) for 09 April 2019
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46.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 28.38g | Prot: 11.79g | Carbs: 40.06g.
Breakfast: Domatesler, Yörsan Beyaz Peynir, Patatesli Poğaça. Lunch: Karışık Kuruyemiş, Jacobs Kahve. more...
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Losing 0.2 kg a Week
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