Weigh In record (no journal entry) for 09 April 2019
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67.3 kg
Lost so far: 23.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 46.77g | Prot: 51.69g | Carbs: 186.57g.
Breakfast: Jafaden Jus de Pomme, Banane, Kinder Chocolat. Lunch: McDonald's Deluxe Potatoes (Grande), McDonald's Nuggets (9). Dinner: Freshona Ananas en Tranches, Envia Crème Fraîche Légère Épaisse 15%, Riz Basmati (Cuit), Lidl Escalope de Dinde, Pomme Golden. more...
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Gaining 1.4 kg a Week
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meloudu91's Weight History
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