Weigh In record (no journal entry) for 09 April 2019
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62.9 kg
Lost so far: 6.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 27.52g | Prot: 52.79g | Carbs: 89.52g.
Breakfast: Salak, Tomat Ceri. Dinner: Tahu, Perkedel Jagung, Ampela, Bayam Dimasak (dari Segar), Nasi Putih. Snacks/Other: Good Day Mocacinno. more...
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Losing 0.3 kg a Week
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Gigi_1204's Weight History
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