Weigh In record (no journal entry) for 09 April 2019
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72 kg
Lost so far: 5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 1.19g | Prot: 6.79g | Carbs: 45.30g.
Breakfast: Sambal Goreng, Nasi Ketan (Ketan). more...
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Losing 2.3 kg a Week
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wulanmdf's Weight History
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