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Anna160789
Journal
08 Apr 19
Anna160789's Journal, 08 Apr 19
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Weigh In record (no journal entry) for 08 April 2019
55.6 kg
Lost so far:
4.7 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2019:
395 kcal
Fat: 5.00g | Prot: 88.00g | Carbs: 0.00g.
Breakfast:
Магнит Минтай Отварной.
Lunch:
Магнит Минтай Отварной.
Dinner:
Магнит Минтай Отварной.
Snacks/Other:
Магнит Минтай Отварной.
more...
1671 kcal
Exercise:
Bike Machine (Cycling) - 15 minutes, Walking (moderate) - 5/kph - 20 minutes, Driving - 30 minutes, Desk Work - 5 hours, Resting - 10 hours and 55 minutes, Sleeping - 7 hours.
more...
steady weight
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Anna160789's Weight History
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