cindyuden's Journal, 17 Nov 12

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Weigh In record (no journal entry) for 17 November 2012

60.9 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2012:

762 kcal

Fat: 41.21g | Prot: 35.84g | Carbs: 57.15g. Lunch: Egg, Tomatoes, American Cheese, Chicken Breast, Corn Tortillas. Dinner: Peanut Sauce, Shrimp Salad Roll. Snacks/Other: Brownies. more...

1834 kcal

Exercise: Bicycling (very fast) - 28/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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cindyuden's Journal, 17 Nov 12

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cindyuden's Weight History