Weigh In record (no journal entry) for 07 April 2019
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97.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 25.72g | Prot: 73.01g | Carbs: 61.79g.
Breakfast: Sondey Galettes de Riz Bio, Pâturages Beurre Gastronomique Demi-Sel, Café au Lait. Lunch: Glaces à la Vanille, Monique Ranou Jambon , Bonduelle Salade de Torti au Surimi, Taillefine Fromage Blanc 0%. Snacks/Other: Myprotein Impact Whey Isolate, Myprotein BCAA. more...
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Losing 0.6 kg a Week
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