Weigh In record (no journal entry) for 07 April 2019
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79.1 kg
Lost so far: 6.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 54.80g | Prot: 46.23g | Carbs: 37.48g.
Breakfast: Сливочное Масло, Вареное Яйцо, Гречка Отварная. Dinner: Вятушка Сметана 18%, Творог 9%. more...
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Losing 1.4 kg a Week
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Юлия Фильчакова's Weight History
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