😪 😪 😪. Bummer. Fell off the wagon and can't get back on. Too many lunches out. Too much sugary deserts. Didn't log. Too depressing. Will look forward to a better week.
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88.0 kg
Lost so far: 5.4 kg.
Still to go: 6.4 kg.
Diet followed: Poorly.
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1793 kcal
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Fat: 103.09g | Prot: 94.82g | Carbs: 117.22g.
Breakfast: Cherry Pie (Individual Size or Tart), Coffee. Lunch: Boiled Egg, Newman's Own Balsamic Vinaigrette Dressing, Spinach Salad, Buffalo Wild Wings Chicken Wings (3). Dinner: Cheeseburger with 1/4 Lb Meat on Bun. more...
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Gaining 0.5 kg a Week
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Comments
Look forward to a better DAY. Don't think you should wait to next week to turn things around. Start with your next meal.
06 Apr 19 by member: Debbie Cousins
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06 Apr 19 by member: QueenMari3
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Fishingwidow's Weight History
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