Weigh In record (no journal entry) for 05 April 2019
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78.4 kg
Lost so far: 4.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 27.17g | Prot: 40.57g | Carbs: 33.61g.
Breakfast: Tostadas de Pan Integral, Huevo Cocido. Lunch: Apio, Carne, Brócoli. more...
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Losing 1.3 kg a Week
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andiie_rz's Weight History
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