Weigh In record (no journal entry) for 05 April 2019
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64.6 kg
Lost so far: 15.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 84.63g | Prot: 106.83g | Carbs: 13.24g.
Breakfast: Manteiga (com Sal), Ovo. Lunch: Banha de Porco, Fígado Bovino Cozido Figado Bovino Cozido. Dinner: Manteiga (com Sal), Ovo. more...
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Losing 3.5 kg a Week
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