mipisook's Journal, 05 Apr 19

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마법때 너무 먹었더니 훅 늘었네ㅠㅠ 다시 처음부터 시작~~

43.7 kg Lost so far: 0.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2019:

915 kcal

Fat: 28.27g | Prot: 62.25g | Carbs: 109.33g. Lunch: 야채샐러드 (드레싱없이), 한성기업 크래미, 삶은 계란, 한살림 쌀식빵. Dinner: 야채샐러드 (드레싱없이), 마이닭 닭가슴살 소세지, 어묵볶음. Snacks/Other: 오트밀 쿠키, 이마트 방울토마토. more...

2028 kcal

Exercise: Treadmill - 1 hour, Exercise Machine - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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mipisook's Journal, 05 Apr 19

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mipisook's Weight History