Weigh In record (no journal entry) for 04 April 2019
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82.7 kg
Lost so far: 17.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 29.85g | Prot: 186.96g | Carbs: 133.91g.
Breakfast: Nopales, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Cebollas, Alco Milanesa De Pollo Natural, Champiñones, Great Value Mezcla California, Chile Serrano. Dinner: Chuleta Ahumada, Mission Tortillas de Harina Integrales, San Juan Empalme de Chicharron. Snacks/Other: Pronto Gelatina Light, Coffee-Mate Sustituto de Crema, Metco Azucar BC, Café, HEB Bagel, Smucker's Mermelada de Fresa sin Azúcar. more...
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Gaining 0.7 kg a Week
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Angel Hdz 16's Weight History
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