Weigh In record (no journal entry) for 04 April 2019
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66.4 kg
Lost so far: 20.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 12.65g | Prot: 11.79g | Carbs: 40.86g.
Breakfast: Salatalık (Kabuklu). Lunch: Zeytinyağı, Kepekli Ekmek, Heinz Meksika Fasulyesi, Marul. Dinner: Beyaz Şeker (Toz veya Küp), Nescafe 2'Si 1 Arada, Süt. more...
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Losing 2.8 kg a Week
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beyzaserap's Weight History
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