Weigh In record (no journal entry) for 14 July 2010
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85.7 kg
Lost so far: 1.3 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 47.00g | Prot: 43.00g | Carbs: 332.50g.
Breakfast: optima creamy chocolate milk shake. Snacks/Other: 100% White Corn Bite Size, chocolate milk - roundy's, G2 Fruit Punch, mountain dew, Heart to Heart Whole Grain Crackers (measured in grams). more...
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steady weight
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