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85.5
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86 kg
Lost so far: 7.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 84.30g | Prot: 100.77g | Carbs: 186.55g.
Breakfast: Kandil Simidi, Zeytin, Beyaz Ekmek, Haşlanmış Yumurta. Dinner: Karışık Yeşil Salata, Pide Ekmeği, Pirinç Pilavı, Izgara Tavuk. Snacks/Other: Yumuşak Dondurma, Süt. more...
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Losing 26.3 kg a Week
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niqdeli6's Weight History
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