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Gwen257
Journal
03 Apr 19
Gwen257's Journal, 03 Apr 19
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Weigh In record (no journal entry) for 03 April 2019
79 kg
Lost so far:
6 kg
.
Still to go:
23 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2019:
703 kcal
Fat: 33.05g | Prot: 10.98g | Carbs: 83.14g.
Breakfast:
Café, Pepsi Pepsi Max.
Snacks/Other:
Ivoria Pâte à Tartiner, Baguette.
more...
2267 kcal
Exercise:
Housework - 1 hour, Sleeping - 8 hours, Standing - 4 hours, Sitting - 6 hours, Samsung Health - 5 hours.
more...
Losing 1.2 kg a Week
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Gwen257's Weight History
View Complete History