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19,1%
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96.5 kg
Lost so far: 2.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 29.76g | Prot: 35.31g | Carbs: 164.92g.
Breakfast: Picard Crêpes au Lait Entier, Bio Village Lait Demi Écrémé, Kellogg's Miel Pops. Dinner: Père Dodu Escalope Cordon Bleu de Dinde, Purée de Pommes de Terre. more...
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Gaining 3.5 kg a Week
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