Weigh In record (no journal entry) for 03 April 2019
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119.5 kg
Lost so far: 7.6 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 87.19g | Prot: 133.23g | Carbs: 106.17g.
Breakfast: DM Bio Mandel Drink, Happy Harvest Trockenpflaumen 4 st, DM Bio Basis Frühstücksbrei. Lunch: Freshona Gemüsepfanne Feinschmecker Art, Güldenhof Gebratene Hähnchenbrust-Streifen. Dinner: Ja! Mini-Geflügel-Frikadellen, Ja! Wiener Würstchen, Milbona Kashkaval. Snacks/Other: Aldi Bunte Eier, Das Gesunde Plus Sportness Eiweiß Drink Vanille. more...
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Losing 2.8 kg a Week
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Ozornaya's Weight History
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