Weigh In record (no journal entry) for 03 April 2019
|
59.5 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
692 kcal
|
Fat: 30.43g | Prot: 38.66g | Carbs: 72.51g.
Breakfast: Pisang. Lunch: Jeruk, Rawon, Telur Asin, Telur Rebus Lunak, Buncis, Wortel Dimasak, Jagung Rebus. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|