Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
apatriciada
Journal
02 Apr 19
apatriciada's Journal, 02 Apr 19
apatriciada's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 April 2019
66.5 kg
Lost so far:
2 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2019:
993 kcal
Fat: 41.28g | Prot: 78.21g | Carbs: 97.62g.
Breakfast:
Silk Leche de Almendras Vainilla sin Azúcar , Orgain Organic Protein.
Lunch:
Calabaza, Aguacate, Sanissimo Salmas (Paquete), Salmón Rosado.
Dinner:
Ghirardelli Chocolate Obscuro, Dolores Medallones de Atún.
Snacks/Other:
Piña, Jícama, Almendras.
more...
1934 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
apatriciada's Weight History
View Complete History