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😢
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105 kg
Lost so far: 6.8 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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2281 kcal
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Fat: 67.01g | Prot: 66.00g | Carbs: 252.90g.
Breakfast: Egg (Whole) , Mushrooms , White Bread . Lunch: Chicken Wing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Drumstick (Skin Eaten), Chicken Thigh (Skin Eaten). Dinner: Basmati Rice (Cooked), Knorr Dry Cook in Sauce - Chicken A La King. Snacks/Other: Red Table Wine , Beacon Marshmallow Easter Egg, Woolworths Carrot Cake, SPAR Milk Tart. more...
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Gaining 0.2 kg a Week
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Gabsy509's Weight History
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