HoH SiS's Journal, 01 Apr 19

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Weigh In record (no journal entry) for 01 April 2019

79.5 kg Lost so far: 0 kg. Still to go: 19.5 kg. Diet followed: Poorly.

View Diet Calendar, 01 April 2019:

1153 kcal

Fat: 46.23g | Prot: 52.92g | Carbs: 126.93g. Lunch: Feijão Preto, Carne de Vaca, Arroz Branco (Longo, Cozido). Snacks/Other: Lacta Laka (25g). more...

2412 kcal

Exercise: Sleeping - 11 hours, Sitting - 5 hours, Desk Work - 8 hours. more...

Gaining 1.0 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 01 Apr 19

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HoH SiS's Weight History