Weigh In record (no journal entry) for 02 April 2019
|
41.2 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1285 kcal
|
Fat: 68.13g | Prot: 69.28g | Carbs: 104.17g.
Breakfast: 芭樂. Lunch: Nisoro 養身花豆紫米飯, 炒青菜, 客家小炒, 清炒蝦仁, 有皮雞肉（烘烤）, 糖醋里脊. Dinner: 炒四季豆, 炒高麗菜, 牛頭牌 沙茶醬, 洋蔥. more...
|
|
1249 kcal
|
Exercise:
Grocery Shopping - 2 minutes, Stairs (Climbing Stairs) - 3 minutes, Standing - 30 minutes, Showering - 14 minutes, Sitting - 11 hours, Sleeping - 6 hours and 15 minutes, Resting - 5 hours and 56 minutes. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ice cream❤'s Weight History
|