Weigh In record (no journal entry) for 14 November 2012
|
65.3 kg
Lost so far: 0 kg.
Still to go: 65.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2012:
|
914 kcal
|
Fat: 21.08g | Prot: 24.17g | Carbs: 135.38g.
Breakfast: Grapes, Blueberries, Tea with Milk and Sugar, Whole Wheat Bread. Lunch: Low Fat Fruit Yoghurt, Cantaloupe. Dinner: Lettuce Salad with Assorted Vegetables, Syrah Wine. Snacks/Other: Butro, Provita, Hard-Boiled Egg. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deirdreh's Weight History
|