Weigh In record (no journal entry) for 01 April 2019
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89.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 16.73g | Prot: 25.66g | Carbs: 15.11g.
Breakfast: Kaffee. Lunch: Gurke (mit Schale), Rote Paprika, Frikadelle, Gut & Günstig Blumenkohl. more...
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Gaining 0.4 kg a Week
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