Weigh In record (no journal entry) for 31 March 2019
|
82.9 kg
Lost so far: 17.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1362 kcal
|
Fat: 30.29g | Prot: 164.79g | Carbs: 108.84g.
Breakfast: Barbacoa, San Rafael Jamón de Pierna Real, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Alco Milanesa De Pollo Natural, Champiñones, Great Value Mezcla California. Snacks/Other: Mars Milkyway (22g), Plátano, Taifeld's Súper Cookies (30g). more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|