Weigh In record (no journal entry) for 31 March 2019
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95.3 kg
Lost so far: 11.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 45.26g | Prot: 58.42g | Carbs: 95.51g.
Breakfast: Maitokahvi. Lunch: Makaronilaatikko. Dinner: Vaalea Leipä, Makaronilaatikko. Snacks/Other: Munakokkeli, Cheddar-juusto, Oululainen Reissumies. more...
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Losing 0.1 kg a Week
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maikki49's Weight History
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