Weigh In record (no journal entry) for 30 March 2019
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68.1 kg
Lost so far: 43.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 13.39g | Prot: 12.02g | Carbs: 6.46g.
Breakfast: Milk Chocolate Candies, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Water, Dasani Bottled Water (16.9 oz), Regular Coffee, Aquafina Water (16.9 oz). more...
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Gaining 2.9 kg a Week
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Judyrose1997's Weight History
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