myléne54's Journal, 30 Mar 19

myléne54's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 March 2019

93.1 kg Lost so far: 0.9 kg. Still to go: 27.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2019:

1202 kcal

Fat: 43.08g | Prot: 51.05g | Carbs: 147.37g. Breakfast: Carrefour Lait Demi Écrémé, Lidl Céréales Vitelle Chocolat. Dinner: Camembert, Pâté de Foie, Baguette, Paleron, Haricots Verts. Snacks/Other: Tourtel Tourtel Twist Framboise. more...

2610 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

myléne54's Weight History

View Complete History

myléne54's Journal, 30 Mar 19

Submit a Comment

myléne54's Weight History