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Figarochou
Journal
12 Nov 12
Figarochou's Journal, 12 Nov 12
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Weigh In record (no journal entry) for 12 November 2012
56.6 kg
Lost so far:
0 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 November 2012:
1908 kcal
Fat: 52.97g | Prot: 41.22g | Carbs: 316.67g.
Breakfast:
Grilletine, Petit Déjeuner Brut de Céréales, Gratin Dauphinois à la Crème Fraîche.
Dinner:
Pain Blanc.
Snacks/Other:
le Café (Saveur de Cappuccino en Poudre, Instantané, avec le Sucre).
more...
1560 kcal
Exercise:
Sitting - 6 hours, Walking (slow) - 3/kph - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 4 hours.
more...
Gaining 1.9 kg a Week
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Figarochou's Weight History
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