Weigh In record (no journal entry) for 30 March 2019
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 38.44g | Prot: 33.74g | Carbs: 64.65g.
Breakfast: Dimsum. Lunch: Telur Goreng, Tomat Merah, Roti Gandum, Arla Cheese Spread. Dinner: Tumis Kangkung, Nestle Cerelac Beras Merah, Nestle Cerelac Beras Merah. more...
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Losing 0.4 kg a Week
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rinadietstory's Weight History
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