Bobot dua digit, unlocked! 😊
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99 kg
Lost so far: 14 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 55.78g | Prot: 50.78g | Carbs: 123.91g.
Breakfast: Dried Apricot, Dried Chia Seeds, East Bali Cashews Granola Chocolate Vanilla, Dried Coconut, Quaker Quick Cooking Oatmeal, Alfamart Buah Naga. Lunch: Dunkin' Donuts Chicken Salad Sandwich. Dinner: White Rice, Grilled Chicken (Skin Not Eaten). more...
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Losing 1.0 kg a Week
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GoArchie's Weight History
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