Bien bien, vamos con todo.
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105.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 35.11g | Prot: 133.72g | Carbs: 178.15g.
Breakfast: MuscleTech Nitro Tech Whey Isolate , Tortillas de Maíz, Clara de Huevo, GNC Creatina Monohidratada , ProWinner Amino BCAA. Lunch: Mayonesa, Tomates, Camarón Seco, Carne Molida de Res Magra, Sanissimo Tostadas de Maíz Horneadas. more...
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3766 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 1.0 kg a Week
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CARLOS.GUEVARA's Weight History
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