Weigh In record (no journal entry) for 29 March 2019
|
55.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1710 kcal
|
Fat: 46.08g | Prot: 49.23g | Carbs: 276.99g.
Breakfast: Beurre de Cacahuètes, Miel, Poco Loco Volkoren Wrap, Café Régulier, Banane. Lunch: Kellogg's Special K Melk Chocolade, Alpro Amandelmelk Dark Choco, Alpro Dessert - Creamy Caramel, Quaker Flocons d'avoine Nature. Dinner: Alpro Dessert - Vanille, Campina Lait Demi Écrémé , Côte d'Or Mignonnette Melk, Quaker Flocons d'avoine Nature, Cornichon Concombre Doux, Asperge (Égouttée Solide, en Conserve). Snacks/Other: Weight Watchers Zoete Haverkoekjes met Bosbessen en Vanille. more...
|
|
1355 kcal
|
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nikinuyts's Weight History
|