Weigh In record (no journal entry) for 20 June 2008
|
62.5 kg
Lost so far: 32.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
2368 kcal
|
Fat: 81.03g | Prot: 100.16g | Carbs: 219.45g.
Breakfast: Banana Milk Shake, apple. Lunch: clementine, Chocolate Crunch Meal Bar. Dinner: dip, thin crust pizza. Snacks/Other: Pepsi Max, vodka, extra light cheese, rice cake with sesame, Goodness Bar, apricot, white wine, tea, skimmed milk. more...
|
|
1825 kcal
|
Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucybell33's Weight History
|