ana.sercer's Journal, 29 Mar 19

Weigh In record (no journal entry) for 29 March 2019
54.7 kg Lost so far: 0 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:
2140 kcal Fat: 59.65g | Prot: 101.98g | Carbs: 291.81g.   Breakfast: Calvé Peanut Butter, Mulino Bianco Chicchi di Cioccolato , Milbona Yogurt Natural 0,1% Fat, Milbona Latte Scremato , Prozis Avena Istantanea al Cioccolato. Lunch: Olio Extra Vergine di Oliva, Zucchine, Riso Basmati, Carne di Petto di Tacchino. Dinner: Olio Extra Vergine di Oliva, Zucchine, Carne di Petto di Tacchino, Patate Crude. Snacks/Other: Schogetten Alpine Milk Chocolate, Pedon Farina di Riso, BPR Protein Oat Pancake Cookies, Molino Rossetto Farina di Farro, Uovo, Il Buon Pane Pane ai 5 Cereali e Semi. more...
2050 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.9 kg a Week

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ana.sercer's Weight History


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