Weigh In record (no journal entry) for 29 March 2019
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69.4 kg
Lost so far: 22.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 55.05g | Prot: 69.51g | Carbs: 122.51g.
Breakfast: Савушкин Йогурт Лесная Ягода 2%. Lunch: Лаваш Тонкий, Огурец (с Кожурой), Колбаса. Dinner: Шаурма с Курицей. more...
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Losing 2.1 kg a Week
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belarus101's Weight History
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