Weigh In record (no journal entry) for 19 April 2018
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83.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 66.19g | Prot: 73.20g | Carbs: 156.82g.
Breakfast: Fuchs Pan Molde Integral, Jamón de Pavo, Té Verde. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Duro, Ensalada Mixta, Lentejas Cocidas. Dinner: Lentejas Cocidas, Jumbo Palta Hass, Sopraval Pechuga de Pavo Cocida, Fuchs Pan Molde Integral. Snacks/Other: Colun Leche Cultivada Light (200ml). more...
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andiie_rz's Weight History
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