Weigh In record (no journal entry) for 29 March 2019
|
83.3 kg
Lost so far: 0.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1289 kcal
|
Fat: 56.64g | Prot: 59.96g | Carbs: 110.04g.
Breakfast: Yoplait Forme No Fat Strawberry, Moccona Cappuccino, Harvey Fresh Whipping Cream. Lunch: Nexba Kombucha, Lite n' Easy Steak & Mushroom Pie. Dinner: Fish and Chips, Champagne. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
triehard's Weight History
|